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Table 4.
Review of Epidemiological Studies on Cancer Showing Protection by Consumption of Fruits and Vegetablesa

 Cancer site

Fraction of studies showing significant cancer protection

Median relative risk of low quarter vs. high quarter of consumption

 

 

 

Lung

24/25

2.2

Oral

9/9

2.0

Larynx

4/4

2.3

Esophagus

15/16

2.0

Stomach

17/19

2.5

Pancreas

9/11

2.8

Cervix

7/8

2.0

Bladder

3/5

2.1

Colorectal

20/35

1.9

Miscellaneous

6/8

---

Hormone-dependent

 

 

Breast

8/14

1.3

Ovary/endometrim

3/4

1.8

Prostate

4/14

1.3

   

 

Total

129/172

 

GreenBalance note: How to read this table?
The "Fraction of studies..." column gives the number of epidemiological studies (studies of groups of people) indicating that consuming enough fruit and vegetable does reduce the risk of getting a cancer, followed by the total number of epidemiological studies.
The "Median relative risk..." column give an idea of the increased cancer risk for people eating less fruits and vegetables. For instance, the 25% of the people eating the less fruits and vegetables get in the average 2.2 times more lung cancer than the 25% of the people eating them the most.

a From ref. [49].

Article reprinted from Mutation Research Frontiers, 7 September 1999
Source: http://ec.europa.eu/environment/archives/ppps/pdf/ma_reding_annex2.pdf

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Revised April 23, 2015
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